Weigh In record (no journal entry) for 27 June 2009
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113.4 kg
Lost so far: 19.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 74.00g | Prot: 60.00g | Carbs: 170.00g.
Dinner: meat lover pizza. Snacks/Other: Southern Comfort and Mountain Dew. more...
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Losing 1.6 kg a Week
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czastrow's Weight History
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