Weigh In record (no journal entry) for 16 February 2022
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55.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1431 kcal
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Fat: 76.04g | Prot: 82.58g | Carbs: 100.88g.
Breakfast: Alpen Gold Picnic, Б.Ю. Александров Сырок Творожный , Масло Подсолнечное, Landers Сыр Сулугуни, Рогачев Молоко 2,6, Яйцо, Лук, Евроопт Шампиньоны. Lunch: Landers Сыр Сулугуни, Евроопт Шампиньоны, Рогачев Молоко 2,6, Яйцо. Dinner: Шаурма. Snacks/Other: Merci Молочный Шоколад. more...
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steady weight
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ikattiwid's Weight History
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