Weigh In record (no journal entry) for 12 February 2022
|
64.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
285 kcal
|
Fat: 6.30g | Prot: 15.75g | Carbs: 39.71g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Сахар, Активия Йогурт Натуральный, Творог 5%, Селяночка Геркулес Овсяные Хлопья. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinal291's Weight History
|