Weigh In record (no journal entry) for 12 February 2022
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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285 kcal
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Fat: 6.30g | Prot: 15.75g | Carbs: 39.71g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Сахар, Активия Йогурт Натуральный, Творог 5%, Селяночка Геркулес Овсяные Хлопья. more...
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Losing 0.8 kg a Week
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irinal291's Weight History
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