newlywed1110's Journal, 12 Apr 11

Weigh In record (no journal entry) for 12 April 2011
83.0 kg Lost so far: 0 kg.    Still to go: 21.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 April 2011:
1064 kcal Fat: 70.15g | Prot: 81.12g | Carbs: 29.67g.   Breakfast: spinach, Cheddar Cheese. Lunch: roast beef, turkey, green leaf, green leaf, red leaf. Dinner: broccoli, portabello mushroom, sausage. Snacks/Other: vlasic pickles, Atkins Advantage dark , atkins advatage strawberry shake. more...

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Comments 
I actually gained 3 lbs on the weekend before going back on the diet, so even though I am the same weight, I lost that 3 lbs !! YAY ME!!! 
14 Apr 11 by member: newlywed1110
That's GREAT!!! I know that happens to me too sometimes, just keep on it :) 
14 Apr 11 by member: Aman_da

     
 

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