newlywed1110 - Member

newlywed1110

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

82.6 kg

Lost so far: 0.5 kg

Current Weight

83.0 kg
Performance: Gaining 3.2 kg a Week

Goal weight

61.2 kg

Still to go: 21.8 kg

I am a 31 year old newlywed :) I got married in November. My husband and I are doing Atkins together. We are also trying to start a family. We want to be healthy and happy when our kids come along. We enjoy being active, I love hiking and running with my dog. We have 3 dogs and one is a very active 1 year old, so she keeps pucking us to play, which is great! I want this to be a lifestyle not just a diet!

newlywed1110's Weight History

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Following

	Wyo_Tania
	Last weigh in: Losing 2.3 kg a Week

	kitty469782
	Last weigh in: Gaining 0.8 kg a Week

	SarahKay77
	Last weigh in: steady weight

newlywed1110's Cook Book

Calories: 266kcal | Fat: 13.33g | Carbs: 10.26g | Prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 288kcal | Fat: 23.30g | Carbs: 5.21g | Prot: 15.62g

Crustless Bacon Spinach and Mushroom Quiche

A low carb alternative to a scrumptious quiche.

Calories: 165kcal | Fat: 7.25g | Carbs: 2.42g | Prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

Calories: 309kcal | Fat: 12.06g | Carbs: 5.06g | Prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

View Complete Cook Book

newlywed1110's Recent Food & Exercise

	Water
	Fruit Punch
	Chicken & Apple Sausage
	Walking (exercise) - 3.5/mph
	Shopping
	Yard Work (gardening)

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