Weigh In record (no journal entry) for 10 February 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1213 kcal
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Fat: 46.92g | Prot: 57.37g | Carbs: 149.86g.
Dinner: Tumis Kangkung, ABC Saus Sambal , KFC Chicken Breast Original Recipe, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Aice Ketan Kismis, Kastengel, Kue Bolu, Semangka. more...
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Losing 0.1 kg a Week
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eiyolistenup's Weight History
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