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ivpd
Journal
04 Jun 14
ivpd's Journal, 04 Jun 14
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Никаких изменений.
99 kg
Lost so far:
1 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 June 2014:
1794 kcal
Fat: 52.69g | Prot: 208.32g | Carbs: 126.04g.
Breakfast:
Мандарин, Летний День Творог 5%.
Lunch:
Летний День Творог 5%, Мандарин.
Dinner:
Летний День Кефир 1%, Куриная Грудка Отварная, Летний День Творог 5%, Мандарины.
more...
2775 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ivpd's Weight History
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