eiyolistenup's Journal, 02 Feb 22

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Weigh In record (no journal entry) for 02 February 2022

66.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

1382 kcal

Fat: 50.93g | Prot: 73.16g | Carbs: 164.38g. Lunch: Sinti Sambel Pecel, Lontong, Sate Ayam. Dinner: Ayam Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Semangka. more...

1884 kcal

Exercise: Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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eiyolistenup's Journal, 02 Feb 22

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eiyolistenup's Weight History