Weigh In record (no journal entry) for 01 February 2022
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125.6 kg
Lost so far: 45.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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590 kcal
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Fat: 33.00g | Prot: 22.00g | Carbs: 49.00g.
Breakfast: Country Sausage Gravy, Grands! Buttermilk Biscuits. Lunch: Whisps Cheddar Cheese Crisps (Pack), Light Broccoli Cheese Soup. more...
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Losing 1.9 kg a Week
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