Weigh In record (no journal entry) for 01 February 2022
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91.7 kg
Lost so far: 1.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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743 kcal
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Fat: 30.18g | Prot: 61.89g | Carbs: 55.58g.
Breakfast: Banana Brasil Banana da Prata, Café com Açúcar. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Laranjas, Frango Desfiado, Ovo Frito, Ovo Mexido. Snacks/Other: Café com Açúcar. more...
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Gaining 3.5 kg a Week
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advogado.bh.frederico's Weight History
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