Weigh In record (no journal entry) for 01 February 2022
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88.9 kg
Lost so far: 9.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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526 kcal
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Fat: 20.52g | Prot: 11.18g | Carbs: 74.92g.
Breakfast: Kaffee mit Milch und Zucker, BioBio Agaven Dicksaft, Ja! Joghurt Griechischer Art, Bananen, Ener Bio Haferkleie , Bio Primo Gepuffter Bio Dinkel mit Honig . more...
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Gaining 0.1 kg a Week
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backamo1's Weight History
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