Weigh In record (no journal entry) for 09 April 2011
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113.4 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 71.62g | Prot: 113.98g | Carbs: 286.40g.
Breakfast: apple butter, rice bread, bacon, omelet, sugar. Lunch: wendy's sprite medium, wendy's chili. Dinner: margarine, baked potatoe, pork loin . Snacks/Other: sugar . more...
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Losing 6.4 kg a Week
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Billy1957's Weight History
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