Weigh In record (no journal entry) for 30 January 2022
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126.1 kg
Lost so far: 44.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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282 kcal
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Fat: 15.78g | Prot: 6.20g | Carbs: 30.76g.
Lunch: Plain or Buttermilk Biscuits , Libby's Country Sausage Gravy. more...
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steady weight
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