Weigh In record (no journal entry) for 26 January 2022
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127.0 kg
Lost so far: 44.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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710 kcal
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Fat: 47.44g | Prot: 21.11g | Carbs: 62.11g.
Breakfast: SWAGGERTY SWAGGERTY BREAKFAST SAUSAGE PATTIES, CARBQUICK BISCUITS, French's Classic Yellow Mustard. Dinner: Nabisco Premium Saltine Crackers Original, PANERA HOME CREAMY TOMATO SOUP. more...
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Losing 0.5 kg a Week
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