Weigh In record (no journal entry) for 20 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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595 kcal
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Fat: 13.39g | Prot: 29.73g | Carbs: 98.51g.
Breakfast: Nutricia Нутридринк, Кофе. Lunch: Кальмар Отварной, Уже Готово Гречка Отварная с Маслом. Snacks/Other: Манго, Eco Botanica Зефир. more...
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Gaining 0.3 kg a Week
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Irusha63's Weight History
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