Weigh In record (no journal entry) for 22 May 2014
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 18.52g | Prot: 39.93g | Carbs: 123.00g.
Breakfast: Кофе с Молоком, Овсяные Хлопья (Быстрого Приготовления, Приготовленные с Водой, Обогащенные). Lunch: Activia Joghurt Drink Mango-Papaya. Dinner: Макароны с Сырной Начинкой. Snacks/Other: Творожная Запеканка. more...
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Losing 0.9 kg a Week
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tantshik's Weight History
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