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2 días de combinacion Calorías y Paleo
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86.9 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1948 kcal
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Fat: 99.92g | Prot: 171.81g | Carbs: 85.00g.
Breakfast: Huevo Revuelto, Café Espresso, Coffee-Mate Coffemate Líquido Avellana, Member's Mark Leche de Coco. Lunch: Verduras Salteadas, Aceite de Oliva, Pechuga de Pollo. Dinner: Member's Mark Crema de Cacahuate, Plátano, Tangamanga Pepperoni, Manzana Roja, Doña Chonita Salsa de Chile Guajillo, Lomo de Cerdo . more...
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Losing 6.0 kg a Week
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mpadillag's Weight History
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