|
2 gennaio 2022
|
71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 78.12g | Prot: 99.14g | Carbs: 130.67g.
Breakfast: Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe, F1 con 300ml di latte di soia, Banane. Lunch: herbalife, latte di soia land. Dinner: Patatine Fritte Impanate o in Pastella, Petto di Pollo, Cornetto al Cioccolato, Torta Salata, Melanzane Ripiene. Snacks/Other: Carrefour Discount Tonno al Naturale. more...
|
|
1968 kcal
|
Exercise:
Max Situps - 5 minutes, Desk Work - 5 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
Massimo Bruno's Weight History
|