Weigh In record (no journal entry) for 19 April 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.69g | Prot: 61.28g | Carbs: 81.56g.
Breakfast: Honey, Flaxseed Seeds, Genuine Health Vegan Proteins+, Strawberries. Lunch: Cooked Lentils, Avocados, Tomatoes, Celery, Green Leaf Lettuce, Spinach. Dinner: Chinese Fried Rice, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). more...
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Simma1980's Weight History
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