Weigh In record (no journal entry) for 29 December 2021
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130.5 kg
Lost so far: 40.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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380 kcal
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Fat: 15.00g | Prot: 5.00g | Carbs: 54.00g.
Lunch: Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Panera Bread Autumn Squash Soup. more...
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Losing 0.4 kg a Week
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