Weigh In record (no journal entry) for 29 December 2021
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62 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1198 kcal
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Fat: 37.21g | Prot: 95.51g | Carbs: 116.44g.
Breakfast: Milk Pro 35 High Protein Cacao. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Casarecce. Tea: Ehrmann Protein Pudding. Dinner: Tiko Bastoncini di Salmone, Olio Extra Vergine di Oliva, Sogliola. Snacks/Other: Motta Tartufone il Panettone . more...
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Gaining 0.0 kg a Week
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