Weigh In record (no journal entry) for 26 December 2021
|
84.7 kg
Lost so far: 9.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
280 kcal
|
Fat: 17.00g | Prot: 11.00g | Carbs: 25.00g.
Breakfast: Sara Lee All Butter Pound Cake, Splenda Sweet Cream Coffee Creamer, Garden Lites Spinach Egg White Frittatas, Tetley British Blend Premium Black Tea. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|