Weigh In record (no journal entry) for 09 May 2014
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65.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 62.58g | Prot: 76.45g | Carbs: 193.52g.
Breakfast: Peren, Granny Smith Appels, Brinta Brinta, AH Halfvolle Melk. Lunch: Krentenbol. Dinner: Gebakken Aardappelen, Wiener Schnitzel. Snacks/Other: Smiths Wokkels Naturel, Kinder Chocolade. more...
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Gaining 0.7 kg a Week
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