Weigh In record (no journal entry) for 11 December 2021
|
87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 December 2021:
|
2230 kcal
|
Fat: 43.70g | Prot: 31.00g | Carbs: 108.30g.
Lunch: Jumbo Gohan Camaron. Dinner: Piscola, Piscola, Piscola, Piscola, Piscola. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfarocris's Weight History
|