Weigh In record (no journal entry) for 11 December 2021
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82.1 kg
Lost so far: 8.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1131 kcal
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Fat: 59.37g | Prot: 65.49g | Carbs: 79.99g.
Breakfast: MÖLLER's Kalamaksaõli MÖLLER's, Кофе, Selveri Pagarid Lihapirukas Pärmi-Lehttaignast. Lunch: Farmi Piimatööstus AS Hapukoor FARMI 20%, Ukraina borš 530g Salvest. Dinner: Maxima, Selver Eesti Kartul, Nõo Lihatööstus AS Nõo Kalkunilihasült. Snacks/Other: Prozis Casein Prime, Strawberry Flavour, Ostrovit Hair Koala Gummies. more...
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Gaining 0.8 kg a Week
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evelinorg's Weight History
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