pennywilliams's Journal, 27 Mar 11

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Weigh In record (no journal entry) for 27 March 2011

50.8 kg Lost so far: 2.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:

1018 kcal

Fat: 44.68g | Prot: 78.32g | Carbs: 53.77g. Lunch: Strawberries, Large Egg. Dinner: Rice-a-roni, Green Beans, Broccoli. Snacks/Other: Chips Ahoy, Kit Kat, Rum. more...

1486 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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pennywilliams's Journal, 27 Mar 11

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pennywilliams's Weight History