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pennywilliams's Journal

pennywilliams's Profile | Weight History

1 to 5 of 80

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05 August 2013

I cant say I have fallen off the wagon but splurged allot more then I should. Mainly wine and too many cheat days! I still work out 5 times a week. I gotta get back on track and track every calorie.

Weight:	Lost so far:	Still to go:	Diet followed:
52.2 kg	1.4 kg	4.5 kg	Poorly

Add Comment Gaining 0.0 kg a Week

09 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
48.1 kg	5.4 kg	0.5 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

07 December 2011

Gotta get back to the basics and be more aware of GOOD caleries! Espicially around this time of year =-)

Weight:	Lost so far:	Still to go:	Diet followed:
49.0 kg	4.5 kg	1.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

17 August 2011

I am getting ready to change it up again! Though I LOVE my Insanity I am going to buy TurboFire next. It is also made by Beachbody but it is more geared for woman. It is a combination of Cardo and Zumba it looks like. It looks really fun. I hate for my body to get "use to" Insanity and not progress anymore. I am at my perfect weight but I am still needing more toning down.

Has anyone tried TurboFire? I hear really good things about it!

(2 comments)

17 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
47.6 kg	5.9 kg	0 kg	Reasonably Well

Add Comment steady weight

pennywilliams's Weight History

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