Weigh In record (no journal entry) for 25 November 2021
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80 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2469 kcal
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Fat: 110.83g | Prot: 157.98g | Carbs: 217.57g.
Breakfast: Queso Manchego, San Rafael Jamón Real Pavo, Bimbo Cero Cero Multigrano, Limón, Tostadas. Lunch: Heinz Catsup, Huevo Revuelto, Frijoles Negros, Guaymex Sardinas en Salsa de Tomate. Dinner: Monster Monster Lo-Carb, Lala Crema Fresca, Tostadas, Pozole, La Costeña Elote Dorado, Sanissimo Totopos, Hellmann's Mayonesa Light, Aceite de Oliva, Marketside Filete de Mojarra, Electrolit Suero Rehidratante. Snacks/Other: Gamesa Galletas Marias, Manzana Roja. more...
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Gaining 0.7 kg a Week
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karlosmateo's Weight History
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