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Melkein samoissa. Mutta paino alkanut seiskalla 7 päivää putkeen 🤩
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79.4 kg
Lost so far: 17.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1510 kcal
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Fat: 55.52g | Prot: 49.36g | Carbs: 190.56g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Pirkka Mozzarellatikut. Snacks/Other: Panda Enkeli Suklaapatukka, Panda Enkeli Suklaapatukka, Glögi, Piparkakku. more...
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Gaining 1.4 kg a Week
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