Weigh In record (no journal entry) for 06 September 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1825 kcal
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Fat: 58.79g | Prot: 74.32g | Carbs: 253.96g.
Breakfast: Зефир, Зеленый Чай с Молоком, Сыр Гауда, Ржаной Хлеб, Овсяная Каша на Воде. Lunch: Красные Помидоры, Ржаной Хлеб, Щи с Мясом. Dinner: Чай с Молоком, Сочник. Snacks/Other: Кефир 2,5%, Зефир, Зеленый Чай с Молоком. more...
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2023 kcal
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Exercise:
Hula Hoop - 10 minutes, Padel Tennis - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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mashamagenova18's Weight History
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