Weigh In record (no journal entry) for 31 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2021:
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1475 kcal
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Fat: 35.16g | Prot: 63.64g | Carbs: 224.72g.
Lunch: Macarrão, Salada de Maionese, Peixe Empanado Frito, Feijão Carioca, Arroz Branco. Snacks/Other: Pão Doce, Cafezinho. more...
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