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renthus
renthus
Joined October 2021
Posts
22
Following
34
Followers
13
Weight History
Start Weight
75 kg
Lost so far:
4.3 kg
Current Weight
70.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
85 kg
Still to go:
14.3 kg
Follow
Tenho 38 anos e 1,86m de altura.
Atividade física: Praticante de calistenia (nível iniciante)
Alimentação: em busca de redução de gordura abdominal e posteriormente ganho de massa magra.
Objetivos: melhor saúde em todos os sentidos!
renthus's Weight History
View Complete History
Following
Renata D.B.
Last weigh in:
Gaining 0.1 kg a Week
andressagonn
Last weigh in:
Losing 0.3 kg a Week
leticia180996
Last weigh in:
Losing 1.8 kg a Week
Paulo'Vieira🇧🇼
Last weigh in:
Losing 0.2 kg a Week
View All
renthus's Recent Food & Exercise
Café com Açúcar
Bolo Formigueiro
Apple
Skipping Rope (Jumping Rope)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
View Diet Calendar