Sophia M W's Journal, 21 Mar 11

Sophia M W's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2011

60.9 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Poorly.

View Diet Calendar, 21 March 2011:

984 kcal

Fat: 24.96g | Prot: 56.45g | Carbs: 131.96g. Breakfast: soy milk, coffee. Lunch: tomato, lettuce, Turkey Burger. Dinner: Jenny Craig Fajita. Snacks/Other: Yoplait yogurt smoothie. more...

2060 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sophia M W's Weight History

View Complete History

Sophia M W's Journal, 21 Mar 11

Submit a Comment

Sophia M W's Weight History