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Tasaista on
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79.7 kg
Lost so far: 17.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2367 kcal
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Fat: 96.60g | Prot: 82.55g | Carbs: 291.15g.
Breakfast: Paulig Kahvi, Kotimaista Rasvaton Maito. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Subway Grillattu Kananrinta. Snacks/Other: Panda Suomi Karpalo-Toffeekonvehteja, Bonaqua Persikka & Tyrni. more...
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steady weight
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