jwilsonx4's Journal, 21 Mar 11

Let the tracking begin, AGAIN!
72.6 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:
1261 kcal Fat: 50.09g | Prot: 48.57g | Carbs: 163.00g.   Breakfast: Clif Bar - Oatmeal Raisin Walnut, Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer. Lunch: Dinner Rolls, Glazed Carrots, Lite Ranch Dressing (Side), Fresh Garden Salad. Dinner: Homestyle Garlic Croutons, Light Classic Ranch Dressing, Side Salad (No Dressing), Special K Protein Meal Bar - Chocolate Peanut Butter. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...
Gaining 0.4 kg a Week

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jwilsonx4's Weight History


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