Weigh In record (no journal entry) for 25 October 2021
|
82.7 kg
Lost so far: 22.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
946 kcal
|
Fat: 39.32g | Prot: 69.22g | Carbs: 81.28g.
Breakfast: Crema de Cacahuate, Huevo Frito, Plátano, Freezer Fruits Fresas Enteras Congeladas, Silk Leche de Coco sin Azúcar , Coffemate Líquido Avellana, Leche de Almendras sin Endulzante, Café Espresso. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado Encebollado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mpadillag's Weight History
|