Weigh In record (no journal entry) for 17 October 2021
|
81.1 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
95 kcal
|
Fat: 4.00g | Prot: 8.00g | Carbs: 11.00g.
Breakfast: Great Value Seasoned Croutons, Al Fresco Chicken Bacon. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|