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Eilisillan saldo
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80.9 kg
Lost so far: 16 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2287 kcal
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Fat: 43.75g | Prot: 109.14g | Carbs: 264.38g.
Breakfast: Paulig Kahvi, Kotimaista Rasvaton Maito. Lunch: Subway Grillattu Kananrinta. Dinner: Lasagne Lihalla. Snacks/Other: Olut, Paahdettu Valkosipulileipä. more...
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Gaining 6.3 kg a Week
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