Weigh In record (no journal entry) for 13 October 2021
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73.2 kg
Lost so far: 13.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1062 kcal
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Fat: 58.39g | Prot: 32.66g | Carbs: 93.95g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 신세계푸드 본레스햄&치즈샌드위치. Dinner: 이마트 아보카도, 동원 리챔 오리지널, 송편. more...
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Losing 0.4 kg a Week
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melivn11's Weight History
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