Weigh In record (no journal entry) for 10 October 2021
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61.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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820 kcal
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Fat: 28.39g | Prot: 74.49g | Carbs: 62.80g.
Elevenses: Eismann Mini Bignè . Lunch: Esselunga Ravioli con Funghi Porcini . Tea: Pane Bianco, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Fettina di Vitello, Mandriana Carne Bovina in Gelatina. more...
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Losing 0.9 kg a Week
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