Weigh In record (no journal entry) for 06 October 2021
|
73.6 kg
Lost so far: 13 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
676 kcal
|
Fat: 51.47g | Prot: 28.12g | Carbs: 24.08g.
Breakfast: 앵커 무염버터, 아메리카노. Lunch: 군고구마, 새송이버섯, 삼겹살. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melivn11's Weight History
|