Weigh In record (no journal entry) for 05 October 2021
|
70.6 kg
Lost so far: 15.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1737 kcal
|
Fat: 16.87g | Prot: 38.74g | Carbs: 146.05g.
Breakfast: Сахарный Песок, Голден Яблоко . Lunch: Шаурма. Dinner: Jagermeister Jagermeister, Вино Красное Сухое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silentspec84's Weight History
|