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Nyt on ainakin käyty seuraavalla kymmenluvulla 😍
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79.8 kg
Lost so far: 17.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1763 kcal
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Fat: 21.00g | Prot: 18.92g | Carbs: 234.39g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Fazer Amica Jauhelihalasagne. Snacks/Other: Valkoviini, Irtokarkki. more...
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Losing 5.6 kg a Week
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