Weigh In record (no journal entry) for 29 September 2021
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80.3 kg
Lost so far: 10.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1208 kcal
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Fat: 87.23g | Prot: 94.99g | Carbs: 12.15g.
Breakfast: Keedetud Nuikapsas, Огурец (без Кожуры), Richard Hellmans Майонез Hellmans Originaal, Vici Тунец Филе-Ломтики Холодного Копчения, Maxima Яицо ( Muhe Muna), Кофе. Lunch: Tere Hapukoor 30%, TERE, Суп из шпината с мясом. Dinner: Кольраби в печке -картошка фри, Saaremaa LT Saaremaa Linnulihasült, Richard Hellmans Майонез Hellmans Originaal. Snacks/Other: Ostrovit Mr. Tonito Jelly Daily 350 G, Selver Mandlijook, Magustamata, Röstimata Mandlitega, ALPRO, SELF Omninutrition Iso Whey Premium, Ostrovit Mr. Tonito Jelly Daily 350 G, Vahukoor steviaga. more...
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Losing 2.8 kg a Week
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evelinorg's Weight History
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