Weigh In record (no journal entry) for 25 September 2021
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82.6 kg
Lost so far: 11.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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140 kcal
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Fat: 8.00g | Prot: 10.00g | Carbs: 10.00g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata. more...
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Losing 0.2 kg a Week
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