Weigh In record (no journal entry) for 25 September 2021
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62.8 kg
Lost so far: 6.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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538 kcal
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Fat: 35.37g | Prot: 18.09g | Carbs: 41.40g.
Breakfast: Сыр Адыгейский, Савушкин Продукт Молоко 1,5%, Морковь по-Корейски, Кофе с Молоком, Оливковое Масло, Красные Помидоры, Хлеб Черный. more...
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Gaining 0.2 kg a Week
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Chudorubakit's Weight History
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