_Bolo_'s Journal, 26 Mar 14

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Weigh In record (no journal entry) for 26 March 2014

98.6 kg Lost so far: 0 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:

653 kcal

Fat: 17.49g | Prot: 61.88g | Carbs: 63.02g. Breakfast: Centrale del Latte di Torino Yogurt Magro al Cocco. Lunch: Roast Beef, Ceci. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Delicius Sgombro al Naturale. Snacks/Other: Caffè Pre-Zuccherato, Novi Cioccolato Fondente Extra. more...

2826 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

steady weight

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_Bolo_'s Journal, 26 Mar 14

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_Bolo_'s Weight History