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Endlich Wasser aus den Knochen… bin seit Tagen aufgedunsen
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87.9 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2001 kcal
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Fat: 59.23g | Prot: 47.08g | Carbs: 187.80g.
Breakfast: Kaffee mit Milch, YFood This Is Food Fresh Berry. Lunch: Ratatouille, Reis (Gekocht). Dinner: Fleisch und Gemüse Pizza (36 cm). Snacks/Other: Weißer Tafelwein. more...
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Losing 3.5 kg a Week
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backamo1's Weight History
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