Weigh In record (no journal entry) for 23 March 2014
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61.1 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 8.10g | Prot: 45.25g | Carbs: 60.25g.
Lunch: Vitasnella Yogurt Magro Ananas. Dinner: Coca-Cola Coca-Cola (Lattina), Aia Bresaola di Tacchino, Aia Hamburger di Tacchino, Cavolfiore. more...
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Gaining 4.9 kg a Week
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