|
I feel like a yoyo up and down I just want the down numbers No more up numbers!
|
80.7 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 19.44g | Prot: 77.91g | Carbs: 186.46g.
Breakfast: sugar free smuckers berry jam, butter, Vienna Sourdough, colby jack cheese stick, mushrooms, Large Eggs, Premium Breakfast Chicken Sausage, diet pepsi. Lunch: diet 7up, Dave's Cocktail Sauce, Salad Shrimp, honey wheat pretzel. Dinner: teriyaki sauce, chicken breast, instant brown rice. Snacks/Other: red vines. more...
|
|
2772 kcal
|
Exercise:
Housework - 1 hour, Driving - 45 minutes, Shopping - 2 hours, Sitting - 9 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
|
Gaining 6.3 kg a Week
|
 Comments
You will get there sweety.
12 Mar 11 by member: mempa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darcie Mempa's Weight History
|